770 Cal. Fiesta Taco Salad - Beef . Protein, fat, carbs and calories of Taco Bell food. Sure, the salad comes with a lot of fatty ingredients like seasoned beef, beans, sour cream, cheese, and tortilla strips — but wait until you find out what kinds of upgrades are available. Taco Bell's Fiesta Taco Salad. How much cholesterol are in 1 serving? A full size Taco Salad will set you back 660 calories of which 290 calories are from fat. DV). Taco Bell Salads. The Fresco Soft Taco has 3 grams of fiber. TACO FIESTA SALAD : 2 lbs. Taco Bell. A feast of exceptional food, fine living, and endless travel… Add-Ons: Sour Cream 1.00 |Guacamole 2.00 | Salsa Fresca 2.00 | S Taco Bell Taco Bell - Fiesta Taco Salad. The Taco Bell menu, of course, features excellent nacho options, but these packed nachos come with refried beans, nacho cheese sauce, seasoned beef, reduced-fat sour cream, and diced tomatoes (though you can always add more toppings). The Express Taco Salad with chips contains 1,270 milligrams. The restaurant's Fresco Burrito Supreme with chicken or beef contains 6 grams of fiber. 170 calories, 3.5 grams of fat, 4 grams of fiber, 4 grams of protein. There are 770 calories in a 1 salad serving of Taco Bell Fiesta Taco Salad - Beef. Triple Double Crunchwrap Print this Recipe. Fiesta Taco Salad (Grams) Taco Bell-Fiesta Taco Salad (Tacobell.Com) Beef Taco Soup (Keto Low Carb) is a healthy keto soup recipe with only 5.5 grams of net carbs. ... Fiesta Taco Salad --beef. Although it has a salad in the name as it is, the Fiesta Taco salad is closer to a very large beef taco, providing 740 calories, 38 grams of total fat (58% DV), 9 grams of saturated fat, 75 grams of carbohydrates (25% DV), 25 grams of protein and 1110 mg of sodium (46%). Medium fountain drink, Grande Scrambler, and a hash brown. Healthy Living. A side of black beans has 5 grams of fiber. 65 milligrams is 21.67% of your daily … Most of those calories come from fat (45%) and carbohydrates (39%). Nutritional Value: 21g Protein, 9g Fat, 10g Carbs and 210 Calories. The total fat content in this salad is 14.8 grams out of which 6.8 grams come from saturated fat, 1.7 grams comes from polyunsaturated fat and 5.2 grams come from monounsaturated fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Ask for extra veggies to bulk up the meal. ... Fiesta Beef Taco Salad . Calories in Wendy’s Taco Salad. They first appeared in June of 2007, and were advertised as costing $1.29 on the Big Bell Value menu. From 75 grams to a low carb 10. Load up on sour cream, cheese, and guacamole. Also, just like the chicken version, a small cup of red tortilla strips are … It is a crispy taco salad shell filled with ground beef, refried beans, rice, crunchy red strips, lettuce, tomatoes, shredded cheese, and sour cream. ORDER NOW : +1 (310) 672-1314. There are 760 calories in 1 salad (15 oz) of Taco Bell Fiesta Taco Salad, with Seasoned Beef. Taco Bell is one of the top fast food chains with low-calorie options for both meat and veggie lovers. "I like this item because it provides a low calorie taco option, while keeping sodium fairly low as … Taco Bell has a bunch of great sides -- gooey Fiesta Potatoes, platters of nachos, and more -- … The Extreme Cheese and Beef Quesadilla was filled with the cheddar, mozzarella, and pepper jack three-cheese blend, and is topped with nacho cheese sauce and seasoned ground beef… The Fresco shredded chicken soft taco has 150 calories and six grams of fat, and the Fresco beef soft taco contains 160 calories and seven grams of fat. Another solid choice is the Fresco Crunchy Taco with Beef, clocking in at 140 calories with 2.5 grams of saturated fat, and 300 milligrams of sodium. The steak version is called the Chipotle Steak Fully Loaded Taco Salad and includes carne asada steak, lettuce, diced tomato, sour cream and loaded with chunky beans, cheese and seasoned rice. 760 cal. Fiesta Taco Salad (Chicken) What to order: Fiesta Taco Salad with chicken without rice, beans, red strips or the shell. The Fiesta Taco Salad is a menu item available at Taco Bell. Taco Salad With the Highest and Lowest Saturated Fat on the Taco Bell Menu. A crispy tortilla bowl filled with seasoned beef, premium Latin rice, real cheddar cheese, hearty beans, crisp shredded lettuce, diced ripe tomatoes, red tortilla strips and reduced-fat sour cream. Contact me if you want something added. Chicken Fiesta Taco Salad Taco Bell 1 salad 729.0 calories 71.0 grams carbs 35.0 grams fat 32.0 grams protein 8.0 grams fiber 70.0 mg cholesterol 7.0 grams saturated fat 1470.0 mg sodium 7.0 grams sugar 0 grams trans fat This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat; Taco Bell Specific Notes • none 47 % 41g Fat. FIesta Combo - Choose 3. Fiesta Taco Salad. A Veggie Cantina Bowl contains 14 grams of fiber, and the Taco Bell Fiesta Taco Salad with beef has 11 grams of fiber. What to Avoid. There are 35.3 grams of fat in this recipe. The best of the Fresco tacos is the soft steak taco, clocking in at a paltry 140 calories and four grams of fat. Extreme Beef and Cheese Quesadilla were a variety of quesadillas served at Taco Bell for a limited time. Most of those calories come from fat (49%) and carbohydrates (38%). The healthy fats in this recipe come from the beef, heavy cream, and cheese. Apart from having a lot of fat calories, it also has plenty of carbs and sugar. There are 720 calories in a Fiesta Taco Salad-Steak from Taco Bell. We have neve Taco Bell Taco Bell - Fiesta Taco Salad-chicken. Global Foodie. According to the Taco Bell Nutrition Guide, the Fiesta Taco salad provides 740 calories, with 38 grams of fat and 1,100 milligrams of sodium. A packet of creamy chipotle dressing is included with this salad and provides a little extra kick of heat. Toggle navigation ... Polyunsaturated Fat 7.4 g grams. This is a great tool to use if you want to make your tacos as low-calorie as possible. As you can see, this Taco Bell salad is high in calories and fat. … 14 % 27g Protein. It is available starting at $4.99, and for an additional cost, can be outfitted with chicken or steak. The Fiesta Taco Salad with chicken is the lowest-salt option at Taco Bell, but it contains a staggering 1,260 milligrams of sodium. It also comes with 750 calories, 38 grams of fat, and 1,310 milligrams of sodium. Alternatives: House Salad (Carrabba's Italian Grill), Homemade Tuna Salad Slimwich (Jason's Deli), Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli). Citrus salsa served on the side. Add fat for a keto meal. (Nutritional values below are based on both serving sizes.) Calories, fat, protein, and carbohydrate values for for Beef Taco Salad and other related foods. "It also has 14 grams of saturated fat and 2,140 milligrams of sodium, which is just a little less than you need to eat in an entire day," she adds. There are 780 calories in a Fiesta Taco Salad-Beef from Taco Bell. Tangy Fiesta Salad. Save 90 calories and 11 g fat, including 2.5 g sat fat, per serving by preparing with KRAFT 2% Milk Shredded Sharp Cheddar Cheese and KRAFT Lite Thousand Island Dressing. To make a healthier takot salad, opt only for beans, rice and vegetables. RELATED: The easy way to make healthier comfort foods. Log Food. Click column headers to reorder; Hamburger no bun? You'd need to walk 212 minutes to burn 760 calories. 33% Cholesterol 99 mg milligrams. The Taco Salad on the Taco Bell menu with the lowest amount of saturated fat are . We are located at 3055 North Point Pkwy, Alpharetta, GA 30005. Tangy Fiesta Salad . Learn about the number of calories and nutritional and diet information for Taco Bell Fiesta Taco Salad-Beef. Gluten Free, Low Carb and Keto Taco Soup. 39 % 75g Carbs. Having a immoderate quantity of cholesterol with a cholesterol/calorie ratio of 15.85%, it has the same degree as scones, pies and curries. This seemingly healthier option is high in calories at 760 . A one and a half cup serving of taco salad weighing around 198 grams contains 279 calories out of which 133 calories come from fat. If you order a Fiesta Taco Salad with ground beef or with grilled steak, your meal contains 1,340 milligrams of sodium. Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. A Fiesta taco salad normally comes with seasoned beef, cheddar cheese, iceberg lettuce, Pico de gallo, sour cream, tomatoes, red strips, refried beans, and rice in a taco shell. Comprehensive nutrition resource for Taco Bell Fiesta Taco Salad-Beef. On the positive side, it contains a powerful protein punch — it has 25 grams of protein in one serving. The Taco Salad on the Taco Bell menu with the highest amount of saturated fat are Fiesta Taco Salad (No Shell) ( g), Chicken Ranch Taco Salad (Fresco Style) ( g) and Express Taco Salad ( g). ... for example, has 2,140 grams of sodium. Tip 1. We suggest you skip all of the variations of this menu item at Taco Bell, from the beef version to the chicken and steak varieties too. Calories, fat, protein, and carbohydrate values for for Beef Taco Salad and other related foods. The salad is available in two sizes: full and half. The carbs in Taco Bell are the usual culprits: t ortilla, rice, beans, and corn — each of these ingredients are used in most of Taco Bell’s most popular orders. Serving Size : 1 salad. Monounsaturated Fat 18 g grams.